Rest
From the Rest Cure to the Rest Break: Changing Ideas of Rest
Learn what a rest break means and choose a pause that fits the demand in front of you, without treating ordinary rest…
subjects
Rest
Notice the rhythms, pauses and surroundings that make room for rest.
Our point of view
Wellbeing is a lived experience, not a checklist
We pay attention to the details of ordinary life and make space for different preferences, circumstances and ways of feeling well.